Saturday, June 28, 2008

Whiskey Pork Chops

These are so wonderful. Plus, since the recipe came from cooking light, its also ultra-healthy.

Ingredients:
2/3 cup fat-free sour cream
1/2 cup water
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon dried rubbed sage
1/4 teaspoon black pepper
4 (6-ounce) pork chops, trimmed
1/4 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon olive oil
1/2 cup chopped onion
1 (8-ounce) package presliced mushrooms
1/2 cup whiskey

Preheat oven to 300°. Combine the first 6 ingredients in a small bowl. Sprinkle pork with 1/4 teaspoon salt and 1/8 teaspoon pepper. Heat the oil in a large nonstick skillet over medium-high heat. Add pork; sauté 5 minutes on each side or until golden. Remove pork from pan.

Add onion and mushrooms to pan; sauté for 3 minutes. Carefully add whiskey to pan; cook for 1 minute or until liquid almost evaporates. Stir sour cream mixture into pan.

Return pork to pan; spoon sauce over pork. Wrap handle of skillet with foil. Cover and bake at 325 for 45 minutes. Serve immediately.

4 servings.

Source: http://juliesfoodie.blogspot.com/ and cookinglight.com

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