This is one of my favorites. Its not very pretty, but it tastes great. Its so easy to make - just mix up the ingredients and pop it in the oven. I usually help myself to two servings.... DH likes it too :)
1 1/2 lbs. extra lean ground beef
1 tomato, diced
1/2 onion, diced
1 bread slice, torn into small pieces
1/4 cup milk
8 oz can (1 cup) tomato sauce
1 Tablespoon Worcestershire sauce
2 Tablespoons mustard
1/2 teaspoon pepper
2 Tablespoons parsley
1 clove garlic, minced
1 teaspoon salt
Preheat oven to 375. Mix all ingredients together. Form the meat mixture into a greased pan. Bake for 50 minutes to 1 hour.
4 - 6 servings.